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TOPSoccer players with Abby Wambach at the Cal South Play Hard Play Fair fundraiser on March 24, 2013 | Image: Cal South |
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Welcome to the Cal South E-News for April 2013
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Each monthly issue of Cal South E-News is loaded with news and educational content for all members of Cal South, including players, parents, coaches, and referees. Drop us a line at editor@calsouth.com and let us know how you like the E-News or what sort of content you would like to see appear in it. Enjoy!
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PERFORMANCE TRAINING
Provided by CB3 Sports Performance Training
Balance Training - Balance is simply the ability to maintain the body’s center of gravity over its base of support. This can be static (standing) or dynamic (moving). Balance is a highly trainable component of sports performance programming. There are a wide variety of exercises that can be incorporated into training sessions.
Full article inside...
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NUTRITION AND HEALTH
Provided by Golazo
Golazo Teams Up with Cal South Soccer - Cal South Soccer and Golazo, Inc. announced today the signing of a yearlong agreement in which Golazo, the passion brand for soccer, becomes the “Official Beverage Partner” of Cal South. The partnership will unite Golazo’s line of healthy sports hydration beverage choices with Cal South’s ever-growing membership of over 185,000 players, coaches, referees and administrators.
Full press release inside...
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COACHING EDUCATION
Presented by the Cal South Coaches Association
Featured Lesson Plans created on SportSessionPlanner.com
Receiving and Turning - This month's Featured Lesson Plan from the Cal South Coaches Association spotlights drills used for teaching players the proper methods of turning after receiving a pass. Four variations on the theme are included.
Click to read this month's featured lesson plan...
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If you have any comments or questions, please send us an email at editor@calsouth.com. We look forward to hearing from you!
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